Even the most minor injury can impose negative and lasting effects on your body. Traditional rehabilitation techniques only focus on the part of your body that needs to heal, while leaving the rest of your body to compensate. This can create biomechanical imbalances that can lead to soreness and pain in the parts of your body that are forced to compensate. This "collateral damage" can build up over time and lead to other chronic problems.
An appropriate Post-Rehab program, focusing on specific corrective exercises, can help return you to the quality of life you enjoyed before your injury and/or surgery. Here at Victory Sports, our Fitness Professionals take an integrated approach. We make our post- rehabilitation program successful by looking at your body as a whole, instead of the sum of its parts. The programs they design will first focus on a corrective phase, and then on functional strength.
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